Yin, Yoga Nidra & Acupuncture
Wed, Apr 02
|Grounded Yoga Studio
Yin & Acupuncture ✨ Relax, restore, and reset with a deeply healing evening of Yin Yoga & Acupuncture. 🧘♀️✨ Melt away tension, open your body through gentle holds, and experience the powerful benefits of acupuncture for ultimate relaxation. Limited spots available—save yours now! ⬇️
Time & Location
Apr 02, 2025, 7:00 PM – 8:30 PM
Grounded Yoga Studio, 12005 41st Ave N, Plymouth, MN 55441, USA
About the event
Yin, Yoga Nidra & Acupuncture – A Deeply Restorative Experience
Join us for a 90-minute journey of deep relaxation and healing. This special class begins with gentle Yin Yoga, allowing your body to soften, release tension, and open up energy pathways. As we ease into stillness, you'll transition into a Yoga Nidra meditation, a guided practice that promotes deep rest and nervous system regulation.
During the second half of class, while resting in a meditative state, you will receive acupuncture from Hannah Bergquist, a certified and licensed acupuncturist, to enhance relaxation, balance energy, and support overall well-being. This combination of movement, mindfulness, and acupuncture creates a profoundly restorative experience, leaving you feeling grounded, refreshed, and renewed.
All levels are welcome. Space is limited—reserve your spot today!