Welcome to the best yoga experience ever
Hello fellow seeker! Whether you are a new or returning student, we are so happy you are here. Our specialized private group classes (8 in person students max per class) are curated for each students needs include hands on adjustments, acupressure point massage, oils, ear and foot acupressure work, and breath-work techniques. Our Grounded approach is physical and mental, helping peel back our (physical & mental) layers through multiple modalities to open our minds, and feel grounded in our life.
Signing up for classes is easy and can all be managed through your online account. Follow the 3 steps below to sign up for your next class. Never tried a class with us? Try your first class for $1 by entering the promo below!
Vinyasa Yoga
Grounded Yin Yoga
Somatic Breath-Work
Prenatal Yoga
Mat Pilates
Yoga Sculpt
OFFERINGS:
UPCOMING EVENTS
No events at the moment
Sign Up
Step 1: Enter your email and a password to create and login to your account when registering for an upcoming class or event
Step 2: Check your email for an account confirmation
Step 3: Track your classes, promos and upcoming events when logging into your account on our website
Try your first class for $1 enter promo: NEWSTUDENT
Become
a Member
Need help being accountable to your workouts while saving money? Get your unlimited class membership OR 10 class value pack to our classes for easy class registration and a discount on your classes!
Once you register, you can pick and choose any class that works with your schedule with your unlimited membership!
Class Schedule
Dec 11 - Dec 17
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Upcoming Classes
Available OnlineRead MoreA series of gentle and powerful longer held yoga poses. At Plymouth, Medina studio & on zoom!
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25 US dollars
Available OnlineRead MoreA series of longer held yoga poses followed by a guided Yoga Nidra meditation. Plymouth & on zoom!
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25 US dollars
Available OnlineRead MoreA powerful 60 minute class combining traditional yoga poses with strength training and hand weights
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25 US dollars
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25 US dollars
Available OnlineRead MoreSafe prenatal yoga poses, stretches, strength building and relaxation techniques
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1 hr
25 US dollars
Available OnlineRead MoreFeel strong, energized and grounded through a traditional vinyasa yoga flow.
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25 US dollars
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25 US dollars
Available OnlineRead MoreFeel strong, energized and grounded through a refreshing combination of mat pilates and yoga poses.
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25 US dollars
WHAT YOU NEED FOR CLASS!
Please bring your own yoga mat and water! If you are coming to the studio we have yoga blocks, blankets, bolsters and straps for you to use
Plymouth Studio Location
12005 41st Ave N Plymouth MN 55441
Atheneum Martial Arts Studio Location
825 Meander Ct Hamel, MN 55340
*WE ALSO OFFER ZOOM CLASSES WHICH ARE ALL RECORDED IF YOU NEED TO MISS ONE!
