Available Online

1 on 1 Sessions

Focus on deeper work through private sessions with Karina

1 h

75 US dollars

Karina's Studio or Zoom

Service Description

From strengthening core and low back, to preparing for birth, working 1 on 1 gives you the tools, focus and faster results with a plan designed for your specific needs, accountability partner, progress reports, and tools you can use between sessions to get you the results you deserve! Private session include: Life Coaching + goal setting Prenatal/Postnatal Yoga + Pelvic floor rehab Strength Training Flexibility and mobility training Imagery Meditation healing Breathwork Practice and more

Contact Details

+17639234750

Karinaradin@yahoo.com

Minneapolis, MN, USA