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Available Online

Safe prenatal yoga poses, stretches, strength building and relaxation techniques

1 h
25 US dollars
Karina's Studio (Plymouth)|Atheneum Martial Arts Studio (Medina)

Service Description

60 min prenatal yoga class that has it all! We will work on building strength, activating important muscles that will help stabilize your joints, core and pelvic floor as your body changes, prepare you for labor and birth, as well as work on breath-work and relaxation techniques!

Upcoming Sessions

Contact Details

  • 12005 41st Avenue North, Plymouth, MN, USA

  • Atheneum Martial Arts, Meander Court, Medina, MN, USA

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